Alexander Snow 30:00 row
7,847
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 119 |
November 25, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,847 | 1:54.6 | 232 | 1098 | 20 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 20 |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 20 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 21 |
| 24:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 21 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 22 |
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Workout Graph
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