Alexander Snow 1x1000m/4:00r row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
78
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,303m |
| Overall Time | 7:28.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 107 |
November 18, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 28 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 28 | |
| r303m |
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Workout Graph
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