Alexander Snow 1:00:00 row
14,289
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 115 |
November 24, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289 | 2:05.9 | 175 | 900 | 900 | 20 |
| 12:00.0 | 2,859 | 2:05.9 | 175 | 900 | 180 | 20 |
| 24:00.0 | 2,802 | 2:08.4 | 165 | 865 | 173 | 19 |
| 36:00.0 | 2,843 | 2:06.6 | 172 | 890 | 178 | 20 |
| 48:00.0 | 2,858 | 2:05.9 | 175 | 900 | 180 | 22 |
| 1:00:00.0 | 2,926 | 2:03.0 | 188 | 945 | 189 | 22 |
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Workout Graph
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