Kristian Jaaskelainen 5000m row
5,000m
Meters
20:14.5
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 122 |
November 20, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 32 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 32 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 32 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 32 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 33 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 34 |
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Workout Graph
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