Samantha McNeilly 15:00 row
2,955
Meters
15:00.0
Time
2:32.2
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 109 |
June 26, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,955 | 2:32.2 | 99 | 641 | 21 |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 21 |
| 6:00.0 | 591 | 2:32.2 | 99 | 641 | 20 |
| 9:00.0 | 577 | 2:35.9 | 92 | 617 | 21 |
| 12:00.0 | 594 | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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