Папа Торнадо ㅤㅤ v8:00/r...3 row
7,309
Meters
43:00.0
Time
2:56.4
Pace
373
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,309 |
| Overall Time | 43:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 69 |
April 26, 2026 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 7,309 | 2:56.4 | 64 | 520 | 23 | 126 |
| 8:00.0 | 1,365 | 2:55.8 | 64 | 517 | 24 | 121 |
| 30:00.0 | 5,213 | 2:52.6 | 68 | 536 | 24 | 138 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 23 | 119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.