Søren Winther Brandt 30:00 row
7,219
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 102 |
March 28, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,219 | 2:04.6 | 181 | 921 | 21 | 137 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 137 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 22 | 137 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 | 136 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 | 138 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 22 | 137 |
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Workout Graph
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