Søren Winther Brandt 11000m row
11,000
Meters
44:22.1
Time
2:01.0
Pace
722
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 110 |
March 30, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 11,000 | 2:01.0 | 198 | 979 | 23 | 147 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 24 | 138 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 23 | 142 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 23 | 142 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 23 | 141 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 23 | 144 |
| 4:03.8 | 6,000 | 2:01.9 | 193 | 964 | 23 | 146 |
| 4:03.5 | 7,000 | 2:01.7 | 194 | 967 | 23 | 147 |
| 4:04.9 | 8,000 | 2:02.4 | 191 | 956 | 24 | 148 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 960 | 23 | 149 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 961 | 23 | 152 |
| 3:43.0 | 11,000 | 1:51.5 | 252 | 1168 | 28 | 168 |
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Workout Graph
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