Søren Winther Brandt 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 110 |
April 08, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 25 | 155 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 23 | 146 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 | 151 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 | 155 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 26 | 160 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 28 | 166 |
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Workout Graph
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