Søren Winther Brandt 30:00 row
7,560
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 110 |
April 12, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,560 | 1:59.0 | 207 | 1013 | 25 | 148 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 25 | 139 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 | 144 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 | 145 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 26 | 150 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 28 | 164 |
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Workout Graph
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