Søren Winther Brandt 30:00 row
7,350
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 108 |
April 15, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350 | 2:02.4 | 191 | 956 | 22 | 150 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 | 143 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 22 | 144 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 22 | 148 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 22 | 150 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 | 166 |
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Workout Graph
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