Søren Winther Brandt 10000m row
10,000
Meters
41:11.8
Time
2:03.5
Pace
644
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
April 18, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.8 | 10,000 | 2:03.5 | 185 | 937 | 644 | 24 | 154 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 23 | 148 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 22 | 152 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 967 | 65 | 23 | 153 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 957 | 65 | 23 | 154 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 24 | 155 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 940 | 64 | 25 | 155 |
| 4:08.7 | 7,000 | 2:04.3 | 182 | 926 | 64 | 25 | 155 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 853 | 63 | 25 | 155 |
| 4:07.6 | 9,000 | 2:03.8 | 184 | 930 | 64 | 27 | 157 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 28 | 161 |
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Workout Graph
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