Søren Winther Brandt 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
155
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 109 |
April 19, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 | 155 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 | 138 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 34 | 154 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 | 158 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 | 162 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 | 164 |
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Workout Graph
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