Søren Winther Brandt 10000m row
10,000
Meters
40:58.2
Time
2:02.9
Pace
645
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 104 |
April 21, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.2 | 10,000 | 2:02.9 | 188 | 948 | 645 | 23 | 151 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 23 | 140 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 65 | 22 | 146 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 65 | 23 | 147 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 65 | 23 | 151 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 23 | 152 |
| 4:09.5 | 6,000 | 2:04.7 | 180 | 920 | 64 | 23 | 153 |
| 4:06.5 | 7,000 | 2:03.2 | 187 | 943 | 64 | 23 | 154 |
| 4:06.6 | 8,000 | 2:03.3 | 187 | 942 | 64 | 24 | 154 |
| 4:08.1 | 9,000 | 2:04.0 | 183 | 931 | 64 | 23 | 156 |
| 4:03.8 | 10,000 | 2:01.9 | 193 | 964 | 65 | 24 | 158 |
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Workout Graph
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