Søren Winther Brandt 30:00 row
7,446
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 105 |
April 23, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,446 | 2:00.8 | 198 | 982 | 24 | 149 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 | 138 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 | 143 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | 147 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 152 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 27 | 165 |
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Workout Graph
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