Søren Winther Brandt 5000m row
5,000
Meters
20:39.3
Time
2:03.9
Pace
318
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 112 |
May 05, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 932 | 22 | 138 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 22 | 128 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 21 | 138 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 22 | 142 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 23 | 142 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 23 | 142 |
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Workout Graph
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