Søren Winther Brandt 30:00 row
7,038
Meters
30:00.9
Time
2:07.9
Pace
437
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 105 |
June 21, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,038 | 2:07.9 | 167 | 875 | 20 | 146 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 137 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 145 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 151 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 153 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 160 |
| 30:00.9 | 1,068 | 2:20.8 | 125 | 730 | 19 | 134 |
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Workout Graph
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