Søren Winther Brandt 21:53 row
5,016
Meters
21:53.9
Time
2:10.9
Pace
304
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 102 |
July 06, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.9 | 5,016 | 2:10.9 | 156 | 836 | 21 | 143 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 131 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 148 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 152 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 145 |
| 21:53.9 | 407 | 2:19.9 | 128 | 739 | 20 | 142 |
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Workout Graph
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