Søren Winther Brandt 20:00 row
4,862
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 105 |
July 11, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,862 | 2:03.4 | 186 | 936 | 312 | 22 | 156 |
| 4:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 23 | 151 |
| 8:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 22 | 154 |
| 12:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 22 | 155 |
| 16:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 23 | 158 |
| 20:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 24 | 163 |
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Workout Graph
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