Søren Winther Brandt 5000m row
5,000
Meters
19:48.2
Time
1:58.8
Pace
334
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 108 |
August 07, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 24 | 158 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 | 151 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 24 | 155 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 24 | 157 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 25 | 161 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1077 | 27 | 168 |
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Workout Graph
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