Søren Winther Brandt 20:00 row
4,824
Meters
20:00.0
Time
2:04.3
Pace
315
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 107 |
September 21, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 22 | 157 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 21 | 149 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 22 | 154 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 22 | 158 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 23 | 164 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 23 | 164 |
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Workout Graph
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