Søren Winther Brandt 20:09 row
4,480
Meters
20:09.8
Time
2:15.0
Pace
269
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 104 |
May 22, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,480 | 2:15.0 | 142 | 800 | 269 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 20:09.8 | 27 | 3:01.4 | 59 | 734 | 2 | 7 |
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Workout Graph
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