Søren Winther Brandt 23:34 row
4,311
Meters
23:34.2
Time
2:44.0
Pace
224
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 89 |
November 12, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 4,311 | 2:44.0 | 79 | 572 | 19 | 108 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 99 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 24 | 103 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 16 | 110 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 126 |
| 23:34.2 | 634 | 2:48.9 | 73 | 549 | 20 | 106 |
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Workout Graph
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