Søren Winther Brandt 5000m row
5,000
Meters
24:21.6
Time
2:26.1
Pace
277
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 87 |
November 14, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.6 | 5,000 | 2:26.1 | 112 | 685 | 21 | 113 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 20 | 111 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 21 | 117 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 21 | 112 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 21 | 108 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 22 | 119 |
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Workout Graph
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