Søren Winther Brandt 30:12 row
5,883
Meters
30:12.7
Time
2:34.0
Pace
316
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 86 |
November 17, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 5,883 | 2:34.0 | 96 | 629 | 19 | 134 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 18 | 137 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 123 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 132 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 136 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 133 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 141 |
| 30:12.7 | 23 | 4:36.0 | 17 | 357 | 6 | 142 |
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Workout Graph
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