Søren Winther Brandt 30:13 row
6,339
Meters
30:13.3
Time
2:23.0
Pace
356
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 86 |
November 19, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.3 | 6,339 | 2:23.0 | 120 | 711 | 20 | 144 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 129 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 134 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 135 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 143 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 143 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 164 |
| 30:13.2 | 32 | 3:26.2 | 40 | 437 | 5 | 162 |
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Workout Graph
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