Søren Winther Brandt 18:09 row
4,031
Meters
18:09.9
Time
2:15.1
Pace
238
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 87 |
November 25, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.9 | 4,031 | 2:15.1 | 142 | 786 | 238 | 22 | 130 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 83 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 143 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 150 |
| 18:09.9 | 738 | 2:08.6 | 164 | 872 | 46 | 25 | 145 |
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Workout Graph
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