Søren Winther Brandt 30:05 row
6,452
Meters
30:05.4
Time
2:19.9
Pace
368
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 102 |
December 04, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,452 | 2:19.9 | 128 | 739 | 21 | 120 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 103 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 117 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 121 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 126 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 129 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 124 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 122 |
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Workout Graph
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