Søren Winther Brandt 30:00 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 111 |
December 09, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 764 | 381 | 23 | 142 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 72 | 22 | 130 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 80 | 23 | 146 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 | 144 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 24 | 132 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 25 | 161 |
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Workout Graph
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