Søren Winther Brandt 5000m row
5,000
Meters
25:39.6
Time
2:33.9
Pace
286
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 110 |
December 11, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.6 | 5,000 | 2:33.9 | 96 | 668 | 286 | 21 | 123 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 58 | 22 | 125 |
| 7:06.4 | 2,000 | 3:33.2 | 36 | 481 | 57 | 14 | 121 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 739 | 57 | 22 | 127 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 765 | 58 | 24 | 131 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 696 | 56 | 24 | 115 |
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Workout Graph
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