Søren Winther Brandt 40:00 row
9,102
Meters
40:00.0
Time
2:11.8
Pace
547
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 110 |
December 13, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,102 | 2:11.8 | 153 | 825 | 25 | 144 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 133 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 138 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 143 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 145 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 147 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 147 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 151 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 155 |
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Workout Graph
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