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Søren Winther Brandt 7500m row

7,500

Meters

33:04.1

Time

2:12.2

Pace

448

Calories

142

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate25
Stroke Count854
Drag Factor113

December 23, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:04.1 7,500 2:12.2 151 820 25 142
2:16.6 500 2:16.6 137 772 24 130
2:14.5 1,000 2:14.5 144 795 23 129
2:12.9 1,500 2:12.9 149 813 25 134
2:17.2 2,000 2:17.2 136 766 24 134
2:11.3 2,500 2:11.3 155 832 27 141
2:11.1 3,000 2:11.1 155 834 26 145
2:12.3 3,500 2:12.3 151 820 26 141
2:11.6 4,000 2:11.6 154 828 26 143
2:12.4 4,500 2:12.4 151 818 26 143
2:11.5 5,000 2:11.5 154 829 26 146
2:11.4 5,500 2:11.4 154 830 26 149
2:12.2 6,000 2:12.2 151 821 26 148
2:11.2 6,500 2:11.2 155 833 27 149
2:11.0 7,000 2:11.0 156 835 27 150
2:06.9 7,500 2:06.9 171 889 27 156

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Workout Graph

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