Søren Winther Brandt 3x2000m/4:00r row
6,000
Meters
25:16.6
Time
2:06.3
Pace
376
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 37:16.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 111 |
December 24, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.6 | 6,000 | 2:06.3 | 173 | 896 | 24 | |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 25 | |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 24 | |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 25 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.