Søren Winther Brandt 4x1500m/3:00r row
6,000
Meters
24:01.0
Time
2:00.0
Pace
397
Calories
166
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 36:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 114 |
January 08, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 6,000 | 2:00.0 | 202 | 995 | 25 | 166 |
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 24 | 160 |
| 6:01.9 | 1,500 | 2:00.6 | 199 | 986 | 25 | 163 |
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 25 | 167 |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 27 | 174 |
| r67 |
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Workout Graph
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