Søren Winther Brandt 8000m row
8,000
Meters
33:48.6
Time
2:06.7
Pace
498
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 118 |
January 15, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.6 | 8,000 | 2:06.7 | 172 | 891 | 23 | 149 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 22 | 142 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 23 | 148 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 23 | 148 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 24 | 149 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 24 | 151 |
| 4:14.0 | 6,000 | 2:07.0 | 171 | 888 | 24 | 153 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 866 | 24 | 151 |
| 4:13.7 | 8,000 | 2:06.8 | 171 | 890 | 24 | 155 |
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Workout Graph
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