Søren Winther Brandt 2x10:00/1:00r row
4,818
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
151
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,855 |
| Overall Time | 22:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 119 |
January 18, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 23 | 151 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 22 | 147 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 24 | 155 |
| r37 |
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Workout Graph
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