Søren Winther Brandt 30:00 row
6,989
Meters
30:00.0
Time
2:08.7
Pace
432
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 117 |
January 21, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,989 | 2:08.7 | 164 | 864 | 23 | 143 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 | 130 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 23 | 138 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 | 143 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 | 147 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 25 | 161 |
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Workout Graph
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