Søren Winther Brandt 10000m row
10,000
Meters
41:07.8
Time
2:03.3
Pace
642
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 118 |
February 10, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:07.8 | 10,000 | 2:03.3 | 186 | 936 | 642 | 23 | 151 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 | 145 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 23 | 145 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 23 | 149 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 23 | 149 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 24 | 152 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 931 | 64 | 24 | 152 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 929 | 64 | 25 | 152 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 929 | 64 | 24 | 153 |
| 4:06.7 | 9,000 | 2:03.3 | 186 | 933 | 64 | 25 | 155 |
| 3:59.6 | 10,000 | 1:59.8 | 204 | 991 | 66 | 25 | 160 |
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Workout Graph
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