Søren Winther Brandt 4x1500m/3:00r row
6,000
Meters
23:31.0
Time
1:57.5
Pace
406
Calories
151
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,082 |
| Overall Time | 35:31.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 115 |
February 15, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 6,000 | 1:57.5 | 215 | 1040 | 26 | 151 |
| 5:56.1 | 1,500 | 1:58.7 | 209 | 1020 | 26 | 147 |
| 5:54.8 | 1,500 | 1:58.2 | 212 | 1028 | 26 | 149 |
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1028 | 27 | 150 |
| 5:45.4 | 1,500 | 1:55.1 | 229 | 1089 | 28 | 161 |
| r82 |
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Workout Graph
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