Søren Winther Brandt 3x10:00/2:00r row
7,546
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
150
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,595 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 115 |
February 20, 2025 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546 | 1:59.2 | 206 | 1009 | 25 | 150 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 25 | 144 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 25 | 147 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 26 | 159 |
| r49 |
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Workout Graph
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