Søren Winther Brandt 8000m row
8,000
Meters
32:14.9
Time
2:00.9
Pace
523
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 117 |
February 28, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.9 | 8,000 | 2:00.9 | 198 | 981 | 523 | 24 | 143 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 66 | 24 | 138 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 65 | 24 | 143 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 65 | 24 | 142 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 24 | 144 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 65 | 25 | 143 |
| 4:03.5 | 6,000 | 2:01.7 | 194 | 967 | 65 | 25 | 144 |
| 4:04.7 | 7,000 | 2:02.3 | 191 | 957 | 65 | 25 | 143 |
| 3:57.0 | 8,000 | 1:58.5 | 210 | 1023 | 67 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.