Søren Winther Brandt 10000m row
10,000
Meters
40:15.6
Time
2:00.7
Pace
656
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 102 |
March 03, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:15.6 | 10,000 | 2:00.7 | 199 | 983 | 656 | 24 | 151 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 24 | 139 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 65 | 24 | 145 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 24 | 146 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 65 | 25 | 148 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 65 | 24 | 151 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 66 | 24 | 153 |
| 4:01.2 | 7,000 | 2:00.6 | 200 | 986 | 66 | 25 | 155 |
| 4:01.4 | 8,000 | 2:00.7 | 199 | 985 | 66 | 25 | 156 |
| 4:00.9 | 9,000 | 2:00.4 | 200 | 989 | 66 | 26 | 157 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1030 | 67 | 26 | 160 |
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Workout Graph
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