Søren Winther Brandt 3x8:00/2:00r row
6,099
Meters
24:00.0
Time
1:58.0
Pace
411
Calories
151
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,145 |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 109 |
March 06, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,099 | 1:58.0 | 213 | 1032 | 25 | 151 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 25 | 146 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 26 | 150 |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 26 | 157 |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.