Søren Winther Brandt 30:00 row
7,201
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 109 |
March 07, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 23 | 138 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | 137 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 23 | 138 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 | 138 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 | 138 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 | 141 |
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Workout Graph
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