Søren Winther Brandt 5x750m/2:00r row
3,750
Meters
13:53.4
Time
1:51.1
Pace
271
Calories
156
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,857 |
| Overall Time | 23:53.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 109 |
March 11, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.4 | 3,750 | 1:51.1 | 255 | 1170 | 28 | 156 |
| 2:47.6 | 750 | 1:51.7 | 251 | 1159 | 28 | 150 |
| 2:47.5 | 750 | 1:51.6 | 251 | 1160 | 28 | 154 |
| 2:47.1 | 750 | 1:51.4 | 253 | 1163 | 28 | 156 |
| 2:47.4 | 750 | 1:51.6 | 252 | 1161 | 28 | 158 |
| 2:43.8 | 750 | 1:49.2 | 269 | 1208 | 30 | 162 |
| r107 |
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Workout Graph
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