Søren Winther Brandt 10500m row
10,500
Meters
42:41.3
Time
2:01.9
Pace
680
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 102 |
March 17, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.3 | 10,500 | 2:01.9 | 193 | 963 | 680 | 25 | 148 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 64 | 25 | 138 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 24 | 144 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 65 | 24 | 144 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 65 | 24 | 146 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 64 | 25 | 147 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 65 | 25 | 149 |
| 4:04.7 | 7,000 | 2:02.3 | 191 | 957 | 65 | 26 | 150 |
| 4:05.2 | 8,000 | 2:02.6 | 190 | 953 | 64 | 26 | 149 |
| 4:04.9 | 9,000 | 2:02.4 | 191 | 956 | 65 | 26 | 152 |
| 4:02.1 | 10,000 | 2:01.0 | 197 | 979 | 65 | 26 | 154 |
| 1:58.7 | 10,500 | 1:58.7 | 209 | 1020 | 33 | 28 | 157 |
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Workout Graph
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