Søren Winther Brandt 2x15:00/2:00r row
7,669
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
157
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,714 |
| Overall Time | 34:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 103 |
March 26, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,669 | 1:57.3 | 217 | 1045 | 26 | 157 |
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1038 | 25 | 152 |
| 15:00.0 | 3,847 | 1:56.9 | 219 | 1052 | 27 | 163 |
| r45 |
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Workout Graph
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