Van Moses 1:16 row
301
Meters
1:16.9
Time
2:07.7
Pace
18
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 103 |
December 30, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.9 | 301 | 2:07.7 | 168 | 842 | 18 | 19 | 139 |
| 1:16.9 | 301 | 2:07.7 | 168 | 842 | 18 | 19 | 139 |
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