Erik Hicks 10000m row
10,000
Meters
40:05.9
Time
2:00.2
Pace
659
Calories
122
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 130 |
July 10, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 10,000 | 2:00.2 | 201 | 991 | 659 | 21 | 122 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 21 | 116 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 65 | 20 | 119 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 66 | 21 | 122 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 66 | 21 | 123 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 66 | 21 | 123 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 66 | 22 | 123 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 999 | 66 | 22 | 123 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 1008 | 66 | 22 | 124 |
| 3:57.7 | 9,000 | 1:58.8 | 208 | 1017 | 67 | 22 | 125 |
| 3:56.0 | 10,000 | 1:58.0 | 213 | 1033 | 67 | 22 | 126 |
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Workout Graph
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