Erik Hicks 10000m row
10,000
Meters
40:29.7
Time
2:01.4
Pace
650
Calories
116
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 129 |
July 17, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 963 | 650 | 21 | 116 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 22 | 113 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 21 | 115 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 22 | 116 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 22 | 116 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 22 | 117 |
| 4:02.4 | 6,000 | 2:01.2 | 197 | 965 | 65 | 22 | 116 |
| 4:02.5 | 7,000 | 2:01.2 | 196 | 964 | 65 | 22 | 116 |
| 4:01.9 | 8,000 | 2:00.9 | 198 | 967 | 65 | 22 | 118 |
| 4:01.9 | 9,000 | 2:00.9 | 198 | 967 | 65 | 22 | 119 |
| 4:01.2 | 10,000 | 2:00.6 | 200 | 985 | 66 | 22 | 117 |
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Workout Graph
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